Confession time! Did 2023 resolutions evaporate quicker than champagne bubbles? Did the “new you” get lost in the shuffle of life’s laundry and deadlines? As the fireworks faded and the calendar was about to flip to 2024, did a familiar pang hit you? That echo of resolutions scribbled in excitement, now juxtaposed with the inertia of, well, reality? Yeah, me too. You’re not alone. Dive into the full blog for practical tips on how to deal with the cognitive dissonance of resolutions, building sustainable habits, finding your “why,” and cheering on the imperfect you. Come 2024, let’s chase sunrises, not sunsets.

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